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The Whole Startup Health: New Year, New Headspace
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Interested in kicking off the new year right for your startup and yourself? Join us for a special session led by Catherine Egenes, licensed psychotherapist, who will cover Part 3 of The Whole Startup Health workshop series. She will provide practical skills to manage stress and answer the “how questions” of coping and thriving while on the entrepreneurial roller coaster.

1/18/2019
When: 1/18/2019
11:00 am - 12:00 pm
Where: Community Room
75 5th St. N.W.
2nd Floor
Atlanta, Georgia  30308
United States
Presenter: Catherine Egenes


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Interested in kicking off the new year right for your startup and yourself? Join us for a special session led by Catherine Egenes, licensed psychotherapist, who will cover Part 3 of The Whole Startup Health workshop series. She will provide practical skills to manage stress and answer the “how questions” of coping and thriving while on the entrepreneurial roller coaster. **It is NOT required to have attended previous workshops**

Takeaways:

  • Evidence-based, concrete strategies to overcome distress related to common mental and emotional struggles involved in startup life
  • Mindfulness-based skills to increase present awareness and focus
 

This class is for ATDC's Accelerate and Signature startups.


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